Rooted in nature, grounded on the mat – where plants and yoga unite for holistic health and wellness.
PLANT | BODY | SOUL
At Secret Stash Yoga, our mission is to make the profound benefits of yoga available to everyone, regardless of age, ability, or experience level. We believe that yoga is a holistic practice that can enhance physical strength, mental clarity, and spiritual well-being, and we are committed to ensuring that no one is left behind on this enlightening journey.
In a world where stress and distractions can often pull us away from our inner selves, we have created a haven where yoga is not just a physical exercise but a pathway to self-discovery, healing, and self-improvement. Our website is designed with inclusivity in mind, offering a variety of resources, classes, and support to accommodate individuals from all walks of life.
Our community is built on the principles of respect, acceptance, and unity, and we are dedicated to fostering an environment where you can thrive at your own pace.
Ganja Yoga
EVERY OTHER SUNDAY (starting 01/11/26)
5:00pm - 6:00pm
$22
Location at EDENOLOGY
A unique and grounding evening practice that blends the healing benefits of yoga with the mindful use of plant medicine cannabis. This class is designed to gently unwind the body, calm the mind, and support nervous system regulation helping you tap into deeper states of relaxation, presence, and self-awareness.
21+ Class
Alternates Sundays with Yogi-Fit
Yogi-Fit
EVERY OTHER SUNDAY (starting 1/31/26)
5:00pm - 6:00pm
$15
Location at EDENOLOGY
This class is a dynamic, strength-building yoga class that blends traditional Vinyasa flow with functional fitness and mindful movement. Expect a steady flow that incorporates body-weight strength, balance, and core work, all grounded in breath awareness and proper alignment.
Normal class = NO Plant Medicine
Alternates Sundays with Ganja Yoga
Meet The Instructor
Katherine "Kitty" Harris is a Colorado native, who is a former Volleyball collegiate athlete with an Associates of Arts Degree in psychology.
Kitty founded Secret Stash Yoga in 2017. She completed her 200 YTT in 2019 through Cambio Yoga School in Colorado Springs and Since then has completed the YA requirements of qualifying her as a E-RYT 200hr.
She has gone on to become a Certified Personal Trainer (CPT) in 2020 through the American Council of Exercise (ACE), including becoming a Fitness Nutrition Specialist in 2024.
Kitty is currently enroll in 300hr YTT, she is on course to be finished in 2026.
She has taught in gyms and yoga studios across Colorado and virtually. She has been featured in magazines and podcasts as well.
Because of her experience and growth in yoga Kitty is a Yoga Alliance Continuing Education Provider (YACEP).
JOIN THE TEAM
Are you a certified yoga instructor that is interested in guiding a Ganja yoga class? Well we want to hear from you! It is our goal to expand Secret Stash Yoga and make opportunities not just for the community, but for teachers as well.
If you'd like to come aboard or chat about details before you deicide, click the link below and fill out the form and we will be in touch!
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Colorado Springs, CO.
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