Join us every Sunday morning for
YIN yoga and a cold beer after in the taproom at
Red Swing Brew House.
11am - 12pm
It's YIN season! This means a chance to slow down and become grounded working our connective tissues vs. our YANG muscles.
YIN yoga is great for beginners.
It will consist of 8 -12 poses, held for 2 - 5 minutes. A grounded practice, meant to be done cold, so no worries about any downward dogs or sweaty hair before you start your day.
We allow the breath and gravity to connect us to our body, while being supported props to make that connection more comfortable.
This event is
and a craft beer pint of your choice is included after every class!
Spots are VERY limited. We will be stretching out in the taproom. So please sign up / reserve to guarantee your spot! Walk-ins will be evaluated based on the amount of sign ups / space for each class
But if you walk in and class is full you may be turned away.
Class starts promptly at 11am
please arrive 10 - 15 miuted prior to get check in and settled.
There is free parking in our back lot, or metered parking that starts charging at 1pm around the building.
Please bring your own mat, water bottle and personal props if you have any.
We will have limited extra mats, pillows and blankets if needed. But highly encourage you to bring your own props for sanatary reasons.
521 S.Tejon St.
Colorado Springs, CO